Once you've had your free 20 minute video call, we can arrange to have your initial assessment which will last for approximately 60 minutes for £60. Individual sessions begin with a 90-minute assessment and practice, for £90. We'll discuss your wellbeing goals and what you want to achieve and you will have an opportunity to ask any questions you may have about trauma-informed yoga.

Together, we'll go through a contract agreement that will cover confidentiality, payment, cancellation policy, and agree a time and day to book your next class/session.

Finding the right yoga teacher can make a difference in how you view your well-being. If you decide after our consultation that I am not the right practitioner for you, then you'll under no obligation to continue.